Tired Of Tantrums Long After The Terrible Twos? Therapy May Be The Best Solution For Your Frustrated Family

While arresting children for throwing tantrums may be too extreme for most parents, sometimes outside help really is needed. It can be the key to resolving the issues behind the tantrums, thereby putting a stop to them and, finally, restoring peace and stability to the family dynamic. If you've reached your wits' end with your child's fits and fury, particularly since they're long past the "terrible twos," children's therapy may be just what the doctor ordered. Here's how it might help.

Discovering What's Motivating The Tantrums

Sometimes, a tantrum is an issue that has nothing to do with behavior, in disguise. For example, if your child is feeling lonely at home or picked on in school, their feelings may manifest in the form of outbursts. It can be hard for any parent to determine the motivation behind their kid's actions, especially when those actions are all kicking, screaming, and throwing things.

Even if you constantly encourage your child to talk about how they feel and work hard at making their life ideal, something, somewhere inside them may be gnawing away; a therapist can find out what that is.

Uncovering Hidden Anxieties Some Children Have

Kids can have mental health issues, just like adults, from anxieties to depression and even other, more severe problems. If your child feels anxious when walking into a large department store or crowded restaurant, that anxiety could present itself in the form of a tantrum. Your child may not know, themselves, that they're feeling anxiety, per se— they're simply hit with a wave of emotions they really aren't comfortable with. Therapy can uncover such secrets, bringing them into the open, where they can be appropriately addressed.

Revealing Ways You Can Adapt Your Parenting Skills

Since parenting is mostly a learn-as-you-go experience, it's hard to always know how to respond when your child acts up. Some parents go too easy on their kids, often because their own childhoods weren't very pleasant. Also, if your reaction to your child's behavior is based on worry and fear, such as wondering if they're autistic, have ADHD (Attention Deficit-Hyperactivity Disorder), or some other affliction, you might be responding according to your overwhelming feelings, not the situation at hand.

Tantrums, especially from children who should have outgrown them, are a very frustrating and sometimes worrisome situation for their loving parents, which is why therapy can be so helpful. A knowledgeable therapist can guide you, as a parent, to adapt your skills to the specifics of the situation and to have more confidence in your own authority.

Offering Concrete Steps To Address The Outbursts

Handling tantrums is much easier said than accomplished in real life; thus, you need a concrete plan for how to respond, each and every time they happen. A counselor will explain to both you and your child what should happen and why, then encourage you to put the plan into action. Your child will know exactly what to expect and you will have a consistent method of discipline to deploy, hopefully effective within a reasonable amount of time. Most children don't enjoy acting out, nor the consequences, so both you and your child should reap the benefits of the therapy.

Kids will be kids; however, you shouldn't have to tolerate tantrums until your child is an adult and moves out. Work with a professional to determine the cause and triggers for the outbursts and formulate a plan to nip them in the bud for good. It won't be easy, particularly in the beginning, but eventually, your child's best temperament should emerge, leaving the tantrums far behind.


Share